In the March issue of Physique Magazine, Matt has a feature called "10 Tips for Bulking" which will definitely help you put on the size you are lacking.  Follow these 10 easy tips and you are on your way to looking jacked!!!!














In the March issue of Body Fitness Magazine, Matt has a feature called "What's Your Type?"  This feature explains each type of protein, when to use them and why.  No more guessing, get the facts, and get the right protein.  What's your type?  Read it and find out!















In the February issue of Physique Magazine, Matt has a feature on building bigger biceps.  If your water pistols aren't cutting it anymore then pick up the issue and have them grow!














In the February issue of Body Fitness Magazine, Matt has a feature on building bigger biceps.  If you are sporting a coral snake in your sleeves, you need to pump it up so you're rocking phythons.  Grab this issue and watch your arms explode with growth!















In the February issue of IronPinoy Magazine, Matt has 2 cover stories featuring Obi Obadike and Noemi Jaramillo.  Obi has been on the cover of pretty much every magazine and is taking over the industry.  Noemi is just breaking into the industry and has an amazing story on her road into the fitness industry.















In the January 2010 issue of Physique, Matt has a feature on how beginners can get started with an exercise program.  Working out isn't necessarily the hard part... getting started is half the battle.  If you fall into that category where you always wanted to start working out but never really had any guidance as to how to get started, this feature is definitely one you will want to read.

Click here to read Matt's January feature















In the December issue of Physique Magazine you can read 2 of Matt's articles that are featured.  That's right, not only was Matt featured with one, but they love his work so much they decided to put an extra feature in just for the readers.

The first feature is on motivation.  The feature covers everything you need to know to get and stay motivated with your fitness routine.

The second feature is on planning a mass gaining program.  With the cold weather hear to stay for a few months people will be changing their routines to add some lean mass.  A time where low bodyfat isn't as necessary as it would be in the summer months. You will find everything you need to know about how to successfully add lean mass to your frame in this informative feature. 

Click here to see the feature on motivation

Click here to see the feature on mass building




















In the November 2009 issue of Physique Magazine, Matt Weik had the opportunity to interview and get the cover story for "The World's Most Ripped Fitness Model"...  Obi Obadike!  Obi is taking the fitness industry by storm and leaving his mark everyone (on just about every magazine cover).  Check out what this amazing fitness model has accomplished in such a short period of time!

Click here to view the interview and cover story with Obi Obadike




























With so many types of protein available on the market these days, what is the best for YOU?  Check out this feature by Matt Weik and find out what you need based on your goals and nutrient timing.

Click here to view the feature on proteins